Love Your Body - Life Fit Club
Hey sister!! I'm so excited you're ready to take a step towards some happier lifestyle changes so you can learn to eat, slay, hustle, and pray like you actually really DO love yourself and the body God gave you to move and live life in! I can't wait to get to know you, your ideal life, and the goals you really want to achieve for yourself, so we can partner up to making them happen for you!
My virtual Fit Club and coaching is 100% complimentary. Your only INVESTMENT will be your resources (that have an incredible money back guarantee if you end up not absolutely loving them).
My promise as your coach is to help you achieve not just results, but a sustainable lifestyle. In order to do this, it's important that I get to know your needs, goals and preferences. What makes my BODgroups Fit Club community so special is that I am able to connect with some of the most amazing women I have ever known, like you, to an equally incredible virtual fitness community, with workouts and nutrition plans you can follow in the comfort of your own home.
Changing our mindset while we are on the journey has a long-lasting impact on our desired lifestyle than any quick fix with prepackaged boxed foods, wraps, restrictive diets, or weightloss pills ever will. This is why we address body, soul, AND spirit in my groups- the WHOLE woman and the whole picture! I am invested in helping you achieve your goals! I am NOT about providing diets, short term results or quick fixes.
I 'm also an overcoming emotional eater, and have reversed my IBS (irritable bowel syndrome) completely! I believe strongly in connecting God's promises to the lifestyle changes we make together, and helping you sustain habits that are do-able and that you will love! I believe in focusing on these daily 4F's for achieving goals together:
4. Fit Family
All I ask from you, is to fill out this form below and I'll be sure to get back to you in the next few days. Based off your answers, I'll be able to match you with a recommendation, nutrition & supplementation details and what our next steps would be together. I can't wait to help you find what makes you jump out of bed and begin creating a healthier, happier lifestyle.
Tell me about yourself!
Confirm your best email address:
What is your first and last name?
What is your location?
What's your current fitness level?
What types of workouts do you enjoy? (check all that apply)
Total Body with weights
Barre, Yoga, Pilates
Cardio or HIIT
Kickboxing or MMA
I don't know/have never tried any of these workouts
I am not interested in working out. I only want nutrition options to follow.
I am happy with my workout routine I currently have in would just like to talk about nutrition options for healthy eating.
Is there a specific group or program you saw me post about that you're interested in?
#mbf Muscle Burns Fat
9 Week Control Freak
Life Fit Club Online Bootcamp (my online accountability group w/On Demand workouts & nutrition pack)
Life Fit Studios Membership (the LIVE virtual fitness classes I teach every week)
How much time do you have to workout on a normal day?
30 minutes or less
NONE OF THE ABOVE - I'M ONLY INTERESTED IN NUTRITION SOLUTIONS
Please tell me your Beachbody history:
I'm not familiar with Beachbody and don't know what a coach is
I have a coach already
I am a former Coach( I have since canceled my coach account and I am not in contact with my previous coach)
I am currently working with a Coach
I am a Coach
Rate your current nutrition and/or understanding of nutrition:
Check all that apply to you:
What are you hoping to achieve? What are your main goals right now? For both your health and fitness and/or eating habits, what would you like to see happen over the next 3 to 6 months? What about over the next year or more?
What do you feel is holding you back from achieving your goals? What has not worked for you in the past?
Why do you know that now is the time to make a change in your health and fitness? Why do you want this for yourself? Do you have any medical concerns I need to know about?
What do you struggle with most when it comes to eating healthy and getting fit, staying on track?
Portion Control / Overeating
Lack of Routine/Structure
Mental Focus/Brain Fog
Emotional Eating / Stress Eating
How committed are you and ready to take action?
NOT very committed or ready at all.
Very committed and ready... WHEN DO WE START?!
Which interests you most?
30 day supply of my Superfood Nutritional Shake (Shakeology)
30 day supply of my Fitness Performance Supplements (Pre Workout & Post Workout)
30 day supply of BOTH
I don't know
Are you also interested in signing up for a coach level membership with me for one of the following benefits ?
I would like to know more about membership perks for a 25% Discount on all programs and nutritional products I purchase in the future
I don't want the discount membership option. Just sign me up as a customer.
I would like to possibly sign up to be a coach on your team as a side hobby for fun and to earn a little side income
I am looking for something new I could do from home and would like to find out more about how to begin coaching with your team part time
I already love fitness/nutrition and would like to learn how to create a full time income on the side by coaching others online and building my own team
Thanks for letting me get to know you more! Chat with you soon! - Angel
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