I recognize that participating in cold plunging I am doing so at my own risk. If you have any reservations regarding use, such as medical conditions, underlying health problems, the use of prescription drugs or pregnancy, it is essential that you consult a physician before using the cold plunge. By signing this waiver you understand the risks and have consulted any necessary medical professionals. You understand and take full responsibility for your own health and well-being.
I acknowledge and understand that while participating in the activity of a cold plunge session, while rare: I could be injured, physically or mentally, or in extremely rare cases may die. I assume the risk of and responsibility for any injury, death or property damage resulting from my participation in the activity.
Alcohol is not permitted before or during the cold plunge experience.