MZU / Tempest Ultimate Clinics
Mile Zero Ultimate (St. John's co-ed league) has partnered with Tempest Ultimate (women's competitive team) to create two upcoming clinics focused on beginner and intermediate skills. The clinics are free and will be run by the ladies of Tempest.
Topics for the Beginner's clinic on June 6 will include:
- General explanation of the concept of ultimate frisbee/ important rules to know right away
- Basic throws (backhand and forehand)
- General explanation and drills focused on basic defense
- General explanation and drills focused on basic offense
- Scrimmage

Topics for the Intermediate clinic on June 11 will include:
- General explanation of the concept of ultimate frisbee/ important rules to know right away
- Explanation of low release throws and throwing in the wind
- Boulder cuts
- Handler cuts and dump passes
- Cutting near the endzone
- Scrimmage

These clinics are a great opportunity to try out a new sport, or get in some practice before the upcoming MZU Summer League. Sign up solo or bring a friend! (Attendees must be 18 years of age or older, as per MZU's bylaws).

Beginner Clinic
Date: Wednesday, June 6
Time: 6-8pm
Location: Bowring Park Soccer Field (Map: https://www.milezeroultimate.com/?page_id=198)
Cost: Free

Intermediate Clinic
Date: Monday, June 11
Time: 6-8pm
Location: Bowring Park Soccer Field (Map: https://www.milezeroultimate.com/?page_id=198)
Cost: Free

If you have any questions, please contact hi@milezeroultimate.com.

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