🗞️ Feeling drained by deadlines and the never-ending news cycle?
Always “on,” even when the story’s done?
You’re not alone — and it’s not just “part of the job.”

📢 Join us for an AAJA Seoul mental health workshop on Managing Stress to Avoid Burnout, designed to help journalists (and others in Seoul’s media community) deal with the pressures of the newsroom and working life.

🧠 Learn practical tools to manage stress
💬 Connect with others who get it
🌿 Reclaim balance before burnout takes over

📅 When: Wednesday, November 5 @ 7 to 9 PM
📍 Location: Club 806 Seoul (클럽806 서울) 
2nd floor, 42, Insadong 5-gil, Jongno-gu, Seoul  서울 종로구 인사동5길 42 2층 Naver map link: https://naver.me/GVWjp9On 

📢 RSVP/PAYMENT

1️⃣ RSVP REQUIRED. 
2️⃣ This event is free for AAJA members; 20,000 KRW entrance fee for non-members.
3️⃣ FOR NON-MEMBERS, PLEASE WIRE 20,000 KRW TO REGISTER.
(If you are unable to wire money, please send us an e-mail at aajaasiaseoul@gmail.com and we will help you sort it out). 

Bank account information:
Kakao Bank (이경은 Carina Lee)
3333331275543

📢 About the speaker:

Jeanie Y. Chang, the founder and CEO of Noona’s Noonchi and Your Change Provider, is a workplace mental health expert and executive coach and a licensed marriage and family therapist with experience in grief and trauma. She has delivered education on burnout, resilience, mindfulness and stress and has specialized training in anxiety, grief, trauma and Mindfulness Based Stress Reduction.

Spaces are limited — reserve your spot now!

Let’s make mental wellbeing part of the story 💚