Let's Chat !
Thanks for your interest in a 15 min discovery call with me.
So I can serve you best in our short time, can you answer the following questions.
All responses will be kept private.
Once you confirm a time in my calendar below, I will email you a link via ZOOM so we can chat online.
Founder Bodyfabulous Fitness
Mama of 3
Which city / country are you based ?
Hit this link to book a time HERE in my Calendar >>
then I will send you a ZOOM link for the meeting. If none of the times in my calendar suit please comment below with your availability and I will do my best to schedule you in.
Are you pregnant or postpartum ? How many weeks / months ?
Do you exercise regularly ?
If you answered yes to above what types of exercise do you do ? Any equipment at home ?
Conditions - please tick if you answer yes to any below
Pelvic Pain / Hip Pain / SIJ pain
Pelvic floor dysfunction incl leaking / prolapse
History of miscarriage ?
Carrying more than one baby ?
Incompetent Cervix ?
High or Low Blood pressure ?
Gastric Reflux or Morning Sickness ?
Knee / Shoulder / Neck or Wrist pain ?
Perinatal / Postpartum Depression or Anxiety
Breastfeeding concerns / mastitis
Any other conditions or concerns not listed above ? Please give details including medications
Allergies or dietary restrictions?
What are 3 key benefits / goals you want to achieve from safe and effective exercise and wellness during pregnancy, postpartum or motherhood ?
Any other comments and/or questions ?
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