360 Method- Level Up
(We suggest completing The Foundation program before attending Level Up!
Meet 2x a week: once in person and once virtually on zoom
In-Person: Friday's at 9:00a- at hygge wellness (2128 Remount Rd. Charlotte, NC 28208)
Virtual: Sundays at 10:00a
Day 1 in person: March 5th at 9:00a
Day 1 virtual: March 7th (zoom link will be emailed once you've registered)
$249 - 2x week (1 in person & 1 virtual) + 2 app workouts/week
$125 - 1x week virtual option ONLY + 2 app workouts/week
1. 8 or 4 workouts (depending if you're doing both in person and virtual (8) or just virtual (4)) designed to help you gain strength effectively and properly.
2. In addition to the face-to-face workouts, you will receive 2 workouts to do at home on your own in between our classes so you can keep the momentum and stay in a routine. This is for both, only virtual & combo members!
3. Get special discounts on further 360 STRONG programs.
*Scholarships and sliding scale options available. Email Jamie at
*Limited spots available*
Welcome to The 360 Method: Level UP; a program created for Pregnant/Postpartum individuals looking to properly and effectively gain strength through pregnancy and postpartum. Join Jamie, our Pregnant and Postpartum Athleticism Coach and Personal Trainer, as she coaches you through 45min/1hr classes focused on moving well, healing properly, strengthening from the inside out, and feeling stronger than ever. These workouts will be tailored specifically to you and your goals through small group setting and the incorporation of modifications and alternative movements to meet you where you are.
We believe in the body's incredible ability to heal and become strong again and we will get you there. Get ready to move, sweat, and work hard. You will feel accomplished, proud, and strong. We are so ready!
First and Last Name
Where are you in your journey?
Pregnant and Postpartum
Which option for classes are you participating in?
Virtual AND in-person class
By checking "yes" you are agreeing to the waiver below.
Yes, I agree
We can't wait to meet you! Once you submit this registration form, you can venmo Jamie at @jfitcharlotte (Jamie Horn) to reserve your spot. You will receive the link for the virtual class in the comments of your payment! ***Spots are extremely limited.
See you soon!
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