Plantar Fasciitis and Achilles tendonitis
I'm trying to look for connections between ankle flexibility , Plantar Fasciitis and Achilles Tendonitis. This questionnaire assumes (hopes) you have completed the ankle wall test and have a measurement. The video is below. Readings from people without pain are as valuable as those with the condition. If you dont have the condition, just answer Question 1, 2 and 3
Here are the instructions for the ankle wall test! Avoid walls with skirting boards as they change the measurement
What is your wall test measurement in cm. This is the distance from the end of your big toe to the wall, with your knee against the wall, and your heel down. If you are not sure, check the video above
How old are you?
Have you had, or do you currently suffer from Plantar Fasciitis or Achilles Tendonitis? If you dont have these conditions, just answer "no" and submit the survey
How long did your Plantar Fasciitis or Achilles Tendonitis last. Please say if it still ongoing?
Do you think a sporting or physical training activity provoked the condition? If so, which one(s)
What cures or treatments have you tried
Would you like a copy of the research? If so, put your email below and Ill send you the results
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This form was created inside of Crossfit London.