The Gain Train
Thank you for taking the time to fill out The Gain Train's training application. I train all fitness levels but only with people who are absolutely committed to making a positive lifestyle change. By answering these questions I can get detailed information on your goals and how to best approach achieving them.
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Name *
Phone Number *
Email *
Gender
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What is your Age, Height, and Weight?
Where are you located? (Country and State)
What do you do for work?
How many hours per week do you work?
What is your current fitness regimen?
What are your current nutrition habits?
Describe your fitness, health, and nutrition goals in as much detail as possible
What specifically is keeping you from reaching those goals? What have you tried in the past that hasn't worked?
How long have you been trying to achieve those goals?
Do you have any pre-existing injuries or chronic health conditions? If so, please describe. *
On a scale from 1 to 10 how committed are you to reaching your specified goals?
I don't care
Fully Committed
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What exercise equipment do you have access to?
Have you worked with a trainer before? If so, what was your routine?
What kind of coaching are you interested in?
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How would you prefer to be contacted?
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This form was created inside of The Gain Train.