On October 10th, the NAMI Walk in the Quad Cities, and others around the country, will be a virtual experience.  Make the walk your own - walk a 5K through your neighborhood, around your backyard, on your treadmill, or find another way to show your support. Registration is free, as St. Paul will give $5,000 to the walk this year. Then, take a photo on your walk day and send it to Ann McGlynn, ann@stpaulqc.org or 563-370-0004.