Pelvic Floor Screening
If you are curious if your pelvic floor (which is a part of your inner core) is something that can be contributing to what you are feeling in your body, take a moment to answer the screening questions below.  If you answer "yes" to any of them, even if not your primary complaint, this shows that your core and pelvic floor system may be a factor in your symptoms.  Since Dr. Brenda takes a whole-body approach to recovery, even pain that may seem unrelated can be improved by addressing your core and pelvic floor stability system, especially if any of these questions are true for you!  Your email will be requested in case you want your answers emailed to you, but it is not required.  This form can remain anonymous and just for your own curiosity, if you choose.
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Add your email if you would like your answers emailed to you.  It is not required if you would prefer to remain anonymous.  Your answers are just to help you connect the dots of what you are feeling and to determine if my services could help you!
Do you have unwanted leaking of urine or gas with things like coughing, sneezing, laughing, running, or jumping on a trampoline?
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Do you have pain in your pelvic floor, pubic bone, hips, SI joint, or low back?
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Do you have pain or restriction with sexual intercourse or with using a tampon?
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Do you feel any "heaviness" or "dropping" in your lower abdomen or pelvis, or feel any bulge in your vagina?
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Do you feel like your abdomen is pushing outward when you try to use your core, or do you feel like there is extra pressure and bloating?
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Do you have reflux symptoms or digestive issues?
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Are you dealing with constipation or any bowel issues?
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Do you feel like you have to run to the bathroom frequently, either because you have the urge to pee or because you are afraid of leaking?
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Do you feel any instability in your core and wondering if you have diastasis recti?
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Do you feel disconnected from your body or like your movements aren't as stable or powerful as they could be?
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Are you simply curious about any of the above questions and wondering how your pelvic floor and core are functioning?
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If your answers to this quiz have made you curious about your pelvic floor, I am happy to talk you through everything!  You can either contact me when you feel ready, or just answer "yes" below and I will reach out to you!  

Would you like me to email you to set up a free phone consultation so we can discuss anything that came up for you during this quiz and so I can answer any questions you may have?  (make sure your email is listed above so I can contact you!)
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If so, what is your first name?  I look forward to connecting!
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