Workout Preference Questionnaire
We ask these questions so that we can send you workouts designed just for you
Email address *
First Name *
City *
State (if in the USA)
To see the whole list you may need to scroll to the bottom of the website or rotate your device
Country *
Gender *
Year of birth (used to calculate age)
Current level of fitness *
Just starting
Ultra fit
Fitness goals *
Check all that apply
Preferred Style of Instruction *
Nurturing Coach
Drill Sergeant
How hard do you like to push yourself *
Elevated heart rate and a gentle sweat
Please kill me
How many days per week will you be working out *
Which of these options is closest to your preferred workout duration?
Clear selection
What type of equipment will be available to you? *
Check all that apply
Check all the specialties that interest you
Other comments and suggestions:
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