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Application for Nutrition Coaching
Please provide as much information as possible for us to create a solid program for you.
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Email
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Your email
Name
*
Your answer
Phone
*
Your answer
Birth Date & Age
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Your answer
Height in inches
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Your answer
Weight in lbs
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Your answer
Wrist Circumference (Measure your dominant hand above your wrist bone where your wrist bends. Use half-inch increments, i.e., 7 or 7.5)
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Your answer
Neck Circumference (Measure horizontally all the way around the neck just below the larynx or Adam's apple. Use half-inch increments, i.e., 7 or 7.5)
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Your answer
Waist (Ladies: Measure at your natural waist, which is located halfway between your belly button and your breast bone. Men: measure at the belly button. Use half-inch increments, i.e., 26.5 or 30.0)
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Your answer
Ladies - Hips (Measure at widest point, keep tape level, and use half-inch increments, i.e., 30.0 or 30.5)
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Your answer
For additional tips on measurements go to:
https://www.livestrong.com/article/345800-how-to-take-waist-neck-measurements-to-determine-body-fat/
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