Wrist Circumference (Measure your dominant hand above your wrist bone where your wrist bends. Use half-inch increments, i.e., 7 or 7.5) *
Your answer
Neck Circumference (Measure horizontally all the way around the neck just below the larynx or Adam's apple. Use half-inch increments, i.e., 7 or 7.5) *
Your answer
Waist (Ladies: Measure at your natural waist, which is located halfway between your belly button and your breast bone. Men: measure at the belly button. Use half-inch increments, i.e., 26.5 or 30.0) *
Your answer
Ladies - Hips (Measure at widest point, keep tape level, and use half-inch increments, i.e., 30.0 or 30.5) *