Cardio drumming combines rhythmic drumming with aerobic exercise, making it a fun and engaging way to inspire active minds and bodies. Participants follow the rhythm of upbeat music, performing various movements and using drum sticks to strike an exercise ball placed on a sturdy base. Enjoy the beat and movement!
Date: Mondays, starting October 19, 2026 - 8 weeks
Time: 4:30 - 5:30 pm
Location: Holland Elementary School
Equipment Required: stability/exercise ball (limited quantity available to loan)
Instructor: Janice Drummond
Fee: $65 or $10/class for drop-in
