*** PLEASE READ ***
I'm so excited you're interested in re-designing your life in a way that supports a healthier and happier version of you. While this application process might be illuminating for you, I want you to know that you are under no obligation to join the program upon completing this.
I'd appreciate if you could answer the following questions with an open heart. There are no right or wrong answers. It should take about 10 minutes of your time depending on the depth of your responses.
Shortly after submitting your application, we will be in touch with you to outline next steps.
PLEASE NOTE: * Everything you share here is private and confidential. Please feel free to share your truth.
Looking forward to learning more about you!
In optimal health, Dr. Rhea Mehta
The Optimal Life Design program will dive deep into the following topics:
1) Self-discovery: core values, intention-rooted visioning, body awareness, meditation (external expert support)
2) Ritual & Routine: opening and closing ceremonies, self-care tracker setup, mind coding, body relationship practice (external expert support)
3) Detoxification: identification of triggers, product replacement guide, detox strategy with laser coaching, detox yoga (external expert support)
4) Nutrition: eating techniques and myths, supplements and hacks for energy, functional food & drink recipes, shopping list & meal plan, conscious meal meditation
Each week of the program will include: - Live video group coaching sessions facilitated by me- Partner accountability support (you’ll switch partners every week) - Love work (ie home work!) in between sessions - Private social channel for daily communication, q&a, accountability and support
The cost of this 6-week program is $997.
Please note that if it's fully aligned for you to join, I will help you get there and there may be other payment options or energy exchanges available.
I understand that if it is determined that the program and I appear to be a good fit, I will be invited to have a conversation with Dr. Rhea where I can ask clarifying questions.
If I am accepted and willing to join, I am committed to doing everything in my power to get the most from this program, including supporting the other members' by acting as a cheerleader.