We are so excited to offer you this opportunity to train with us! Our semi-private coaching sessions will be for 4 people at a time. You get the added benefit of private coaching, without the high price tag.
Here are some details around the sessions. Please review then complete the form below.
2279 Iron Works Drive, Lake Wylie, SC 29710
• Monday, Tuesday, Thursday
Time Options: (45 minute sessions)
• 6:30 am
• 7:30 am
• 4:30 pm
• 5:30 pm
• 6:30 pm
• $49/week for 3 training sessions ($16.33/session vs $69/session for private coaching)
• OR... $20 per individual session (if space is available)
• At least 2 clients per session
• Payment due Wednesday prior to the upcoming week of sessions
• You will commit to a session time for the week
• All the benefits of personal training without the high cost
• Personalized coaching means you stay safe
• Small group of peers means you stay motivated
• Small group of peers means you create community
• Relieves any fears about working out in large groups
• Simple Meal Plan to follow
• Weekly InBody compositions
• Nutrition Guidance and Food Log reviews
• Weekly Group Online Coaching session
• Larger group community of support and education online
• Accountability from your coach and others
Why it may not be for you:
• You enjoy large groups while working out
• You want more flexibility in your workout schedule
• You don’t want one-on-one attention from a coach during workouts (anonymity)
• You don’t need or want meal plans and nutrition guidance
• You don’t need or want coaching sessions with an accountability coach
• You don’t need added accountability
Please submit the form below and Coach Michelle will reach out to you and get you set up for for your sessions.
Are you committed to joining a semi-private coaching session?
I'm not sure. I have more questions.
Which time slot is your preferred time? (check all that apply)
I'm flexible. Let me know current available spots.
I would like to book individual sessions
Send me a copy of my responses.
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google.
Terms of Service