We are so excited to offer you this opportunity to train with us! Our semi-private coaching sessions will be for 4 people at a time. You get the added benefit of private coaching, without the high price tag.

Here are some details around the sessions. Please review then complete the form below.

Semi-Private Coaching
2279 Iron Works Drive, Lake Wylie, SC 29710

Schedule:
• Monday, Tuesday, Thursday

Time Options: (45 minute sessions)
MORNING:
• 6:30 am
• 7:30 am

EVENING
• 4:30 pm
• 5:30 pm
• 6:30 pm

Cost:
• $49/week for 3 training sessions ($16.33/session vs $69/session for private coaching)
• OR... $20 per individual session (if space is available)

Requirements:
• At least 2 clients per session
• Payment due Wednesday prior to the upcoming week of sessions
• You will commit to a session time for the week

Benefits:
• All the benefits of personal training without the high cost
• Personalized coaching means you stay safe
• Small group of peers means you stay motivated
• Small group of peers means you create community
• Relieves any fears about working out in large groups
• Simple Meal Plan to follow
• Weekly InBody compositions
• Nutrition Guidance and Food Log reviews
• Weekly Group Online Coaching session
• Larger group community of support and education online
• Accountability from your coach and others

Why it may not be for you:
• You enjoy large groups while working out
• You want more flexibility in your workout schedule
• You don’t want one-on-one attention from a coach during workouts (anonymity)
• You don’t need or want meal plans and nutrition guidance
• You don’t need or want coaching sessions with an accountability coach
• You don’t need added accountability


Please submit the form below and Coach Michelle will reach out to you and get you set up for for your sessions.