Welcome to the Mental Fitness Tracker© v0.2
My name is Reed and I am creating this is an open tool meant to assist you on your Mental Fitness Journey. I also hope to help researchers learn more about mental fitness through this tool. Please bookmark this tool and come back as often as you like!
This tool is meant to help individuals and groups study mental fitness. The amount of privacy protected is controlled by how much information you reveal. The value of the data you share is generated by how vulnerable you are willing to be with yourself and others.
If you would like to remain as anonymous as possible, you can limit your responses to multiple choice answers in the various Mental Fitness Tracking Tools presented here.
If this is your first time checking into the MFT©,
please consider creating a Mental Fitness Superhero name and filling
out a Mental Fitness Superhero Profile. The Mental Fitness Superhero
name is meant to provide a consistent alias for you to track your
results over time. Also, I think anyone that chooses to work on their
mental fitness is a Superhero! Create as many Mental Fitness Superhero names as you would like.
Happy Tracking! I hope it helps!
Share your findings with #MentalFitnessTracker on social media.
You can study and add encouraging / informative comments to previous responses here: https://docs.google.com/spreadsheets/d/1CAzpOvRv5Ly7kGw1ijks9qe0JHhtAM-VY0LrdOFwdmU/edit?usp=sharing