Stress Busting for Caregivers Preregistration Form
FREE HYBRID CLASSES attend IN PERSON or VIA ZOOM. Help for YOU as you care for a loved one over 60 with Dementia or Chronic Illness.

Limited Enrollment. Classes do fill quickly, so act now to benefit from:

- Nine 90-minutes sessions presented by two specially certified Master Trainers
- Real-life strategies for managing stress, we’ll walk you through practical tips to apply in your caregiver role and self-care techniques you can use each day
- Program meets the Administration on Aging's highest criteria for evidence-based programs because it’s been proven to reduce stressors associated with caregiving
- A caring, respectful, empathetic environment with others facing similar challenges, everyone there understands what you’re going through
- FREE course manual included valued at $20 each

Tuesdays, 2:00 - 3:30 PM
Thursdays, 2:00 - 3:30 PM

Call 908-497-4011 or 201-259-9139 for start dates. Classes begin August 2021.

*Only those who receive care must reside in Union County, NJ; caregivers may live anywhere.
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