Let's Get Started!
Download the Treasure Map "Your Family, Your History, Your Health" by clicking on the link below. Then you can explore the different websites with the focus on "Water and Our Body."
Here are some questions to explore:
How much water should I drink?
What are the benefits of drinking water?
What other areas in my life will drinking water help me manage?
What are some great habits throughout the day and evening to help with drinking more water?
Then come back to this form to complete the Health Quest.
Happy questing as you explore the importance of water in your life!
https://bit.ly/discover-your-story