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Professional Personal Training TBT Physical Activity Readiness Questionnaire (PAR-Q)
National Academy of Sports Medicine PAR-Q
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Email
*
Your email
First and Last Name
*
Your answer
Phone Number
*
Your answer
Date of Birth
*
Your answer
Has Your Doctor Ever Said that you have a heart condition and that you should only perform physical activity recommended by a doctor?
*
Yes
No
Address
*
Your answer
Do you feel pain in your chest when you perform physical activity?
*
Yes
No
In the past month, have you had chest pain when you were not performing any physical activity?
*
Yes
No
Do you lose your balance because of dizziness or do you ever lose consciousness?
*
Yes
No
Do you have a bone or joint problem that could be made worse by a change in your physical activity?
*
Yes
No
Is your doctor currently prescribing any medication for your blood pressure or heart condition?
*
Yes
No
Do you know of ANY other reason why you should not engage in Physical activity?
*
Your answer
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