GLA:D Canada Program - Evidence-Based Treatment for Hip & Knee Osteoarthritis
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Program Information

GLA:D Canada is a small-group education and exercise program designed for individuals experiencing knee and/or hip stiffness, pain, or osteoarthritis. Participants have reported reduced pain, decreased reliance on pain medication, and increased physical activity following the program.

The program includes:

  • 1 individual assessment
  • 2 90 minute small group education sessions
  • 12 60 minute small group exercise sessions

Program Cost:
The total cost is $650.00, covering all 15 sessions at Trent Health in Motion. If you have extended health benefits, you may be eligible for reimbursement under Chiropractic Care. Please contact your benefits provider for confirmation.


Fall Program Schedule:
Individual assessments will take place on Monday, October 6, 9 or 10, scheduled at a time that works best for you. Assessments can be scheduled by contacting Trent Health in Motion at 705 741 4758 or booking online here.

Program sessions will begin on Friday, October 17 and run twice a week, on Fridays from 1:30 to 2:45 pm and Mondays from 9:15 to 10:30 am. With the exception of Friday, November 28, there will be no class this day.

The last session will be Friday, December 5.

We look forward to supporting you on your journey to improved joint health!

First Name and Last Name *
Email *
Phone Number *
Do you have other medical reasons (other than osteoarthritis) for your hip and/or knee problem e.g. soft tissue or connective tissue problems, inflammatory joint disease, fracture or some other disease?
 *
Do you have any other physical symptoms that are more pronounced than the hip and/or knee problems (for example chronic generalized pain or fibromyalgia)?
 *
Do you have problems with another body part, such as your low back, that prevents you from exercising? (Your therapist could assess and treat this first so that you could fully participate in the program)
 *
Program Schedule:

Individual assessments will take place on Monday, October 6, 9 or 10, scheduled at a time that works best for you. Please contact us to schedule this.

Program sessions will begin on Friday, October 17 and run twice a week, on Fridays from 1:30 to 2:45 pm and Mondays from 9:15 to 10:30 am for 14 sessions. With the exception of Friday, November 28, there will be no class this day.

The last session will be Friday, December 5.

 *
The cost of the 15 session GLA:D Program is $650.00 this may be eligible to be covered under extended health benefits.  *
If there is anything else you would like us to know currently, please comment below:
How did you hear about this program? *
If you chose "Other" please indicate how you heard about this program:
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