Zero2Hero Registration
Starts: Monday 20th January 2020
Address: Surbiton Racket & Fitness Club, Berrylands, KT5 8JT
Contact us at
Email address *
Zero2Hero - January 2017 Graduates and Run Leaders
Get fit for 2020 and run 5K by Easter
Zero2Hero is a free of charge couch to 5K course for all abilities run members of 26.2 Road Runner Club, Surbiton's friendly running club. We aim to take you from Zero2Hero using a tried and tested 10 week schedule which will take around 12 weeks to complete as we will repeat some weeks towards the end of the course. you will then be invited to graduate at a parkrun (Venue TBC) in mid April, parkrun is a free timed 5K event held every Saturday morning at 9am.

Please complete the form below to register your place but please only do so if you are serious about completing the course, we have only a limited number of spaces and will be closing registration once we hit our limit.
Full Name *
Contact Number *
Date of Birth *
Please note that there is a minimum age restriction of 18 years of age to take part in this course
Emergency contact name *
Emergency contact number *
What days do you expect to attend? *
Are you currently taking part in any other form of exercise? *
If your answer to the above was "Yes" please give details
Have you done any running previously? *
Do you have any medical conditions that we should know about or that requires medication? *
If your answer to the above was Yes please give details
Are you carrying any injuries we should know about? *
If your answer to the above was Yes please give details
How did you hear about us? *
What is your main goal? *
On a scale of 1 to 10 how would you rate your current fitness? *
Extremely Unfit
Moderately Fit
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