Train with Superpowers Sold Separately
Superpowers Sold Separately delivers person-focused, evidence-based fitness training and coaching – that means, when you sign up for 1:1 Coaching you get a program tailored to your goals, your schedule, and your preferences.
What physical activity do you currently engage in?
What does a typical week of eating look like for you?
How much sleep do you get on a typical night?
What fitness goals do you want to accomplish in the next 3 months? 6 months? Year?
Who or what inspires you when you think about physical fitness?
How stressed do you feel on a regular basis?
Not stressed at all
If employed, please describe your working environment. (Work from home? Standing or sitting? Hours per week?)
Describe your home environment? (Live alone? Family? Pets? Do you feel supported?)
How are you feeling emotionally? Are you frequently anxious or depressed?
Have you seen any healthcare practitioners recently?
Primary Care Physician
If you answered yes to the above, please describe the reason for your visit.
Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor?
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