CF Online Training Application
Online Coaching is really the most effective and affordable way I can offer my services.  With Online Coaching, I'm like your very own virtual personal fitness for your every health and fitness need!

Basically: everything I do with my in-person clients, except done through the web via email, text, and an easy to use app on your phone!

Fill out the application below to see if you are a good fit and I'll get back to you within 24 hours
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Email *
First and Last Name?
Height and Weight
Phone Number
Whats your favorite movie/tv show?
What do you like to do for fun?
Have you ever had an online coach before? *
Any strange nutrition restrictions? (allergies, etc.)
What do you currently struggle with the most. Nutrition, exercising, accountability, etc...Why do you think I can help you with that? *
Briefly describe your health and fitness goals... *
Do you have access to a gym or do you prefer home workouts? *
Any injuries or limitations that I should know about? *
On a scale of 1 to 10, 1 being "I just want to sit on the couch and eat brownies" and 10 being " I'm all in, I will do whatever it takes. ", how committed are you to achieving your fitness goals? *
I just want to sit on the couch and eat brownies
I'm all in, I will do whatever it takes
Are you willing to invest just $100 to $300 per month into finally achieving the body of your dreams? *
Are you ready to crush this? Like, are you 100% ready to commit to the program and absolutely kill this together? *
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