Wake Up Like a Lioness! Morning Spiritual Practice with At The Well
Program intended for those on National Young Leadership Cabinet or under 45-years-old. If you know a Lion of Judah over 45 who wants to attend, just touch base with Dana (below). This is an optional event.

Monday January 14, 2019
7:15-8:00am
On the Beach!
(Breakfast will be open from 7-8:30am, so you can take breakfast from there or grab something from the bodegas in the hotel.)
*Comfortable clothing recommended.

Join Sarah Waxman, founder of At The Well, a women's wellness organization on a mission to unify the practices of health and Jewish spirituality. Jewish wisdom encourages us to start the day with strength, as though we're "waking up like a lion!" Join other young women for this special morning ritual practice where we'll integrate bodily movement (gently), breath, and prayers. Unite your mind, body, and spirit, and set your intention for a great day.

Contact Dana.Shakarchy@JewishFederations.org for more information.
SARAH WAXMAN
Sarah is the passionate Founder of At The Well. She has been a student of sociology and holistic medicine, a national champion athlete, an instructor of yoga and mindfulness, and a passionate member of the Jewish community. All these experiences gave her a deep understanding of the power that comes from being in a supportive community, feeling connected to your spirituality, and having a real understanding of your cycle. At The Well was created out of love; it is a place to be witnessed, and to witness others, to share, to learn, and a place to connect Jewish heritage to everyday life. After being selected for a leadership fellowship, Sarah launched At The Well with Moishe House as her fiscal sponsor.
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Morning Spiritual Practice
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Contact ILOJCinfo@jewishfederations.org with questions.
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