Here at Narika we understand that the Holiday season can be a time of great happiness but can also bring up feelings of sadness , confusion and a lack of hope especially for survivors of domestic violence .
To support you , Narika will be hosting a Virtual Holiday Self Care session led by Dr. Rachna Garg, PhD, LMFT for survivors of domestic violence .
The groups will mostly be in English but the facilitators are fluent in Hindi.The session will start on Tuesday Evenings starting September 24-December 17, from 6PM-7:30PM PST.
Zoom link will be shared after registration is complete
Topics covered in the session are :
- Family Relationships
- Societal Expectations
- Navigating Holiday Stress
- Releasing the Past
- Envisioning the Future
Session Dates:
- Sep 24
- Oct 1
- Oct 8
- Oct 15
- Oct 22
- Oct 29-Break Week
- Nov 5
- Nov 12
- Nov 19
- Nov 26
- Dec 3
- Dec10
- Dec 17
All your responses are kept confidential and only seen by trained Narika Staff .
If you need any special assistance in attending the group, please contact us at narika@narika.org or call us at 1800-215-7308
Questions ,Comments or Concerns:yogitas@narika.org