Narika 's Holiday Selfcare Support Group Registration 
Greetings, 

Here at Narika  we  understand that the  Holiday season  can  be a  time of great happiness but can  also  bring up feelings of  sadness , confusion and  a lack of  hope especially for  survivors of  domestic violence . 
To support you  , Narika  will be hosting a  Virtual Holiday Self Care  session  led  by Dr. Rachna Garg, PhD, LMFT for  survivors of  domestic  violence . 
The groups will mostly be in English but the  facilitators are fluent in Hindi.
The    session will start on  Tuesday Evenings starting September  24-December  17, from 6PM-7:30PM PST. 
Zoom link  will be shared  after  registration  is  complete 

Topics covered in the session are :
  • Family Relationships
  • Societal Expectations
  • Navigating Holiday Stress
  • Releasing the Past
  • Envisioning the Future

Session  Dates:

  • Sep 24
  • Oct 1
  • Oct 8
  • Oct 15
  • Oct 22
  • Oct 29-Break Week 
  • Nov 5
  • Nov 12
  • Nov 19
  • Nov 26
  • Dec 3
  • Dec10
  • Dec 17 

All your responses are kept confidential and only seen by trained Narika Staff .
If you need any special assistance in attending the group, please contact us at narika@narika.org or call us at  1800-215-7308

Questions ,Comments or  Concerns:yogitas@narika.org 
Email *
Please share your first name and last initial *
A safe email to reach you? 
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A safe phone number to reach you? *
Are you a survivor of domestic violence?(Please note :Domestic violence is a pattern of abusive behavior in any relationship that is used by one partner to gain or maintain power and control over another intimate partner. Domestic violence can be physical, sexual, emotional, economic, psychological, or technological actions or threats of actions or other patterns of coercive behavior that influence another person within an intimate partner relationship. This includes any behaviors that intimidate, manipulate, humiliate, isolate, frighten, terrorize, coerce, threaten, blame, hurt, injure, or wound someone.)
Reference: Office on  Violence Against  Women , US  Department of Justice
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What is your family/household annual income?
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The support group will be held virtually  every Tuesday night, 6-7:30 PM  . Does this time and date work for you? *
Are you able to safely access Zoom for virtual sessions?
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