JUNE Sunday Summer Series ~ Connecting Ancient Modalities to Modern Day stresses, aches, and pains. All levels. Bring a friend! 
* Weather Permitting * Areas are shady and partial sun!

Qigong Sundays, Royer Park, 190 Park Dr. Roseville
Sundays: June 4th, 11th, 25th
Time: 11am - 12pm

Bring a mat, any props you may need, water, and a favorite pal!

Join us for an outside, community driven, connection filled Yoga + Qigong classes to hydrate and nourish those achy muscles and joints. Together, we'll work on slow, mindful, flowing movements to increase mobility, stability, and range of motion. The Yoga classes will be more invigorating. All levels! 
Warning! May cause happiness, mobility, and vitality! ūüę∂

Street parking and restrooms available.
Please RSVP below. 
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Each class is sliding scale, $15 - $20. 
Members, $10 per class ~

Royer Park
Sundays, 11am
June 4th
June 11th
June 25th

Weather permitting. 
No Refunds. No Transfers. Thank you.
Cash or Venmo is appreciated.
Payment Options *
Credit Card Payment Option
Fill out your credit card information here. Please include your full name on the card, account number, expiration date, billing address, and CVV code.
Please Read and Sign Below
I agree to pay Tess Conrad Yoga monthly recurring fees as follows:
1. Depending on the Selection: One Class Per Week, $45 OR Virtual Membership, $55 via student, or Drop In classes, outside/in-person classes, I authorized automatic payment via account information provided above or other selected payment method.
2. I hereby certify that I am the holder of the account detail above.
3. I understand that I will be notified if my account payment fails to authorize for any reason, and that I will be responsible for any and all fees as a result of such failed payment.
4. I authorize my credit card to be charged or agree to pay via Venmo or check on the first of each month.
5. By typing my name below, I agree and commit to the above.
Tess Conrad Yoga Release & Waiver of Liability Form
I hereby agree to the following:                                                                                                                                               1. That I am participating in Yoga Classes, Online, Outside Yoga, In Studio, Fitness Classes, Nutrition, Meditation, Private Lessons, Health Programs, Healing, Teacher Trainings and / or Workshops offered by Tess Conrad, and or Tess Conrad Yoga, during which I will receive information and instruction about yoga, health, healing, and wellness. I recognize that yoga requires physical exertion, which may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved.  
2. I understand that it is my responsibility to consult with a physical prior to and regarding my participation in the Yoga Classes, Online, Outside Yoga, In Studio, Fitness Classes, Nutrition, Meditation, Healing Classes, Private Lessons, Health Programs, Teacher Trainings and / or Workshops. I represent and warrant that I am physically fit (and/or my child) and I have no medical condition, which would prevent my full participation in the Yoga Classes, Fitness Classes, Nutrition, Meditation, Healing Classes, Private Lessons, Health Programs, Teacher Trainings or Workshops.                                                                                                                                         3. In consideration of being permitted to participate in Yoga Classes, Online, Outside Yoga, In Studio, Fitness Classes, Private Lessons, Health Programs, Healing Classes, Teacher Trainings and / or Workshops, I represent and warrant that I am physically fit and I have no medical condition, which would prevent my full participation in the program.                                                                                                      
4. I, my heirs or legal representatives forever releases, waive, discharge, and covenant not to sue Tess Conrad, and or Tess Conrad Yoga, for any injury or death caused by their negligence or other acts. I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
By typing my name below I consent to the terms and conditions of the waiver and release form and membership agreement. *
Subscribe & Learn More and we'll see you for practice! Thank you for supporting your local yoga teacher. Warm hugs and Namaste ~
www.tessconradyoga.com ~ tessconradyoga@gmail.com ~ 530-520-0729

*Disclaimer: Tess Conrad and or Tess Conrad Yoga does not attempt to give any medical diagnosis, treatment, prescription, or remedial recommendation in relation to any human disease, ailment, suffering, or physical condition whatsoever. The meditations, at home or outside practices, and techniques taught by Tess Conrad and or Tess Conrad Yoga are not intended as an alternative or substitute for professional medical treatment or care. If you suffer from a mental or emotional disorder, you should consult with an appropriate professional healthcare practitioner or therapist.

Live Streaming Zoom Classes (all classes are PST) ZOOM:
* Tuesdays 12pm, Power Flow with weights & mini ball, 45 min.
* Wednesdays 6am, Sunrise Yoga, 55 min.
* Sundays 8am, Yin in Motion, 60 min.

"Life is too short, too precious to spend your days out of sync with your own heart." ~ Waylon Lewis #Itsnevertoolatetofallinlovewithyourlife 
Yoga  + Qigong for Grace and Greatness ~ Forward. Stronger. Together www.tessconradyoga.com / 530-520-0729 / tessconradyoga@gmail.com
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