Simon Says Cycling $49 Coaching
Please complete this short questionnaire. Once submitted, we'll get back to you at the email you provided with more information on how to get started. Thanks! I look forward to working with you! Simon Kessler - Simon Says Cycling, LLC
Do you have a Training Peaks account?
YES - go to Setting>Coaches and Add: firstname.lastname@example.org
NO - we will create a FREE account for you
Would you like to add Training Peaks PREMIUM edition for $10 extra (regular price - $19.95/month)
YES add PREMIUM ($59/month total)
Would you like 2 weeks FREE trial?
No thanks (full sign up)
Yes (2 weeks free trial)
What's your age?
What's your weight?
Are you in good health and are you cleared for intensive exercise (no health issues)?
How many years have you been cycling?
Do your compete in races (indicate category)?
Do you train with a power meter and heart rate monitor?
Power meter and heart rate monitor
Heart rate only
What is your maximum heart rate (or estimate)?
What is your current best 20 minute power average (if known)?
What are your cycling improvement goals or race goals?
Which of the 2 Training Plans included fit your training goals best?
Fitness Plan (training for long term improvements in muscular endurance, training variety and enjoyment)
Race Plan (more intense training geared to competitive group rides and race fitness)
Both Plans (you can swap between plans, depending on the phase of training and time of year)
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