Self-Care through Self-Expression Interest Form
Thank you for your interest in attending our AAPI Heritage Month & Mental Health Awareness Month event hosted by the Asian Health & Service Center's Behavioral Health Team from 4:30pm to 6:00pm on Friday, May 29th, 2026. 

We aim to teach some coping mechanisms to help manage stress, to create a space for conversation surrounding self-care and mental health within API communities, and to create your own "grounding" kits!

Registration for this event is appreciated!
Hosted at:
9035 SE Foster Rd.
Portland, OR 97266

If you have questions, please email: beckyyu@ahscpdx.org
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Self-Care through Self-Expression
May is Asian American and Pacific Islander (AAPI) Heritage Month & Mental Health Awareness Month. The Behavioral Health team at the Asian Health & Service Center presents "Self-Care through Self-Expression", an event that is geared towards young adults (ages 18 to 25) who identify as AAPI/A to fight the stigma against mental health.

We hope that you are able to join us for an afternoon filled with fun, learning about grounding tactics, and creating a grounding kit to take home. 
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