Self-Care through Self-Expression Interest Form
Thank you for your interest in attending our AAPI Heritage Month & Mental Health Awareness Month event hosted by the Asian Health & Service Center's Behavioral Health Team from 4:30pm to 6:00pm on Friday, May 29th, 2026. 

We aim to teach some coping mechanisms to help manage stress, to create a space for conversation surrounding self-care and mental health within API communities, and to create your own "grounding" kits!

This workshop will be conducted in English & refreshments will be provided!

Registration for this event is appreciated!
Hosted at:
9035 SE Foster Rd.
Portland, OR 97266

If you have questions, please email: beckyyu@ahscpdx.org
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Self-Care through Self-Expression
May is Asian American and Pacific Islander (AAPI) Heritage Month & Mental Health Awareness Month. The Behavioral Health team at the Asian Health & Service Center presents "Self-Care through Self-Expression", an event that is geared towards young adults (ages 18 to 25) who identify as AAPI/A to fight the stigma against mental health. This workshop is open to the public, but note that the content may be most relevant to the 18 to 25 year old age range.

We hope that you are able to join us for an afternoon filled with fun, learning about grounding tactics, and creating a grounding kit to take home. 
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