TK Fitness Personalized Training Program Questionnaire 
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Email *
First and Last Name *
How many time per week do you exercise? If you don't currently, when was the last time you exercised? *
Do you have any limitations or health concerns that may affect your training or nutrition? *
Do you have a preferred method of exercise or exercises you enjoy? *
Do you dislike any method of exercise or have exercises you do not enjoy? *
What specific goals would you like to achieve? *
How many hours of sleep do you get per night? *
What is your daily nutrition like? Please be as specific as possible.
What do you do for a living? *
What does an average day consist of for you? *
What type of exercise equipment do you have access to? *
What is preventing you from achieving your fitness goals? *
How many times per week would you like to train? *
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