Retreating from the distractions of daily life is an essential part of the path of awakening. Please join us for these important opportunities to deepen mindfulness. Those who are new to meditation should attend the intro class or several weekly practice groups before their first retreat.
Shelly Graf has been practicing at Common Ground since 2003. They are currently being trained by Insight Meditation Society as part of the four-year teacher training program. They are a staff dharma teacher, like Mark Nunberg, the Guiding Teacher. Currently they teach a variety of programs at the center including co-leading residential retreats with Mark Nunberg and Wynn Fricke. Shelly’s administrative role includes partnering with the Guiding Teacher to develop and clarify the center’s vision, policies, and priorities. Professionally, Shelly has been a clinician and administrator in the Social Work and mental health fields since 2005. They have a special interest in waking up to whiteness as part of this total path of awakening. Whatever Shelly’s role may be, they will always be a grateful student of Buddhist Practice first.