1 on 1 Coaching with Khris
Please fill in your information below to qualify for a personalised plan:
(Your information will be kept private and confidential)
Please note: not everyone will qualify due to the limited places.
If you do, Let's make 2021 your year!
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to save your progress.
What is your phone number?
What is your dream fitness/health goal? eg: I want to have abs for summer
What's your realistic short/long term goal? eg: I want to lose 1 stone in the next 4-6 weeks
What’s stopping you from reaching your goal? Eg: time, work, eating clean, exercising, studies, lack of knowledge, motivation, etc...
How would you like to train?
1 on 1 in person with Khris at Khris’ gym in Worcester
1 on 1 online training (any gym, any time, any day)
1 on 1 at home with my own equipment
1 on 1 Nutrition support only
How many times a week can you train?
Do you have any injuries/ medical condition that will stop you from training safe?
What’s your monthly income? This is to calculate the best options/plan for you
I can’t afford to invest in myself
Less than 1k
1k - 1.5k
1.5k - 2k
2k - 3k
3k - 4.5k
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