1 on 1 Coaching with Khris
Please fill in your information below to qualify for a personalised plan:
(Your information will be kept private and confidential)
Please note: not everyone will qualify due to the limited places.
If you do, Let's make 2021 your year!

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Email *
Full Name *
What is your phone number? *
What is your dream fitness/health goal? eg: I want to have abs for summer *
What's your realistic short/long term goal? eg: I want to lose 1 stone in the next 4-6 weeks *
What’s stopping you from reaching your goal? Eg: time, work, eating clean, exercising, studies, lack of knowledge, motivation, etc... *
How would you like to train? *
How many times a week can you train? *
Do you have any injuries/ medical condition that will stop you from training safe? *
What’s your monthly income? This is to calculate the best options/plan for you *
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