Empowered coaching 1:1 application
Please answer the questions below in as much detail as possible.
Due to the high standards of my 1:1 coaching, the amount of love, energy and support that is given, I only take on limited numbers at a time so I'd love to ensure we are the right fit. 
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Email *
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What does health and fitness mean to you?
Why have you reached out to me to help you improve the fitness of your mind, body and soul?
What has been the biggest obstacle stopping you from achieving your goals?
Are you committed to at least 12 weeks of investment into yourself?
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Are you committed to making changes in your life?
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