Contact Information
Welcome, friend! This is where you can fill in some details about yourself for NG Fitness & Coaching. I'll use this information, along with your "Day 1 Discovery" session, to set you up for success in training.

(Please check out my website at or follow me on Instagram.)
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Name *
Phone number *
E-mail address *
Mailing Address *
What are your health and fitness goals?
Why do you want to achieve these goals? How would your life be changed?
What's your experience with exercise? (Describe sports played, gym routines, physical hobbies, or anything you think might be relevant.)
Do you have any preexisting conditions or injuries that limit your ability to exercise? If so, what are they?
Imagine yourself in six months with effective training. What would you most like to see changed in your fitness and in the rest of your life?
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