#EATMEATLESS #MOVEMORE May CHALLENGE
It's time for a conscious change, a challenge with a purpose, a community building opportunity, and YOU'RE ALL INVITED!
Let's go MEATLESS and MOVE MORE for the month of May.
Through live streamed yoga classes, careful planning of meatless meal options, a live Zoom cooking class and more, we will make healthier choices for ourselves, animals, and our planet. Join us for this Jane Goodall inspired yoga community challenge / invitation to #EATMEATLESS and #MOVEMORE in May.
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ALL IN or à la carte #EATMEATLESS #MOVEMORE Challenge. All classes are non-refundable, non-transferable. Click on one or more OR Purchase The Complete May Package. CLICK BELOW.
Wed. May 5th, 5:30pm: Zoom Plant-based Cooking Class with Sam and Roy Foster $20 per person
Sat. May 8th, 8am Yoga in the Garden, Auburn Garden Pavilion, $20pp
Wed. May 12th, 7pm Yin / Yoga Nidra (Zoom) 30-45 minute class for a relaxing and deeply restorative evening. $20pp
Sun. May 16th, (After Yin at 10am) 11-11:30 Yoga Nidra, $20pp
Sun. May 23rd, 1-2pm ~ Beginner-Friendly ~ Polish Our Poses ~ Open to Everybody, $20pp
Mon. May 31st, 9am Last Day of our #EATMEATLESS #MOVEMORE in May ~ YOGA & HIKE, $20pp
#EATMEATLESS #MOVEMORE in COMPLETE MAY PACKAGE $149 (Includes Tess Conrad Yoga Membership and all SIX BONUS opportunities above)
Virtual Membership $55 May 1-31: Includes all live-streaming classes, on demand video library of all recordings, a beautiful, like-minded community, and a safe sanctuary for the mind, body, & spirit. Learn more here:
Can't Go Meatless? Try this.
Try cutting out meat items throughout your meals and adding more vegetables, fruits, grains, and legumes instead. What are your favorite meat, cheese, or dairy dishes? Let's try to substitute these items during a special Vegan Cooking class lead by Sam & Roy Foster.
Take the Meatless Pledge! Click on the link below.
The Jane Goodall Institute #IEATMEATLESS for animals, for the planet, and for me.
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I hereby agree to the following: 1. That I am participating in Yoga Classes, Outside Yoga Fitness Classes, Nutrition, Meditation, Private Lessons, Health Programs, Healing, Quantum Healing, Empathetic TouchTM, Teacher Trainings and / or Workshops offered by Tess Conrad, and or Tess Conrad Yoga, during which I will receive information and instruction about yoga, health, healing, and wellness. I recognize that yoga requires physical exertion, which may be strenuous and may cause physical injury, I am fully aware of the risks and hazards involved. 2. I understand that it is my responsibility to consult with a physical prior to and regarding my participation in the Yoga Classes, Outside Yoga, Fitness Classes, Nutrition, Meditation, Healing Classes, Quantum Healing, Private Lessons, Health Programs, Teacher Trainings and / or Workshops. I represent and warrant that I am physically fit (and/or my child) and I have no medical condition, which would prevent my full participation in the Yoga Classes, Fitness Classes, Nutrition, Meditation, Healing Classes, Quantum Healing, Private Lessons, Health Programs, Teacher Trainings or Workshops. 3. In consideration of being permitted to participate in Yoga Classes, Outside Yoga, Private Lessons, Health Programs, Healing Classes, Quantum Healing, Teacher Trainings and / or Workshops, I represent and warrant that I am physically fit and I have no medical condition, which would prevent my full participation in the program. 4. I, my heirs or legal representatives forever releases, waive, discharge, and covenant not to sue Tess Conrad, and or Tess Conrad Yoga, for any injury or death caused by their negligence or other acts. I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
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Welcome and thank you! Let's keep moving FORWARD STRONGER TOGETHER and help to make a difference. Let me know if you have any questions.
Subscribe & Learn More and we'll see you for this amazing journey! Thank you for helping humankind, the environment, and animals worldwide.
LIVE STREAMING SCHEDULE:
Mondays 5:15pm Unwind the Workday (60min)
Tuesdays 12pm Power Flow with weights (45min)
Fridays 9:15am Wake Up Flow with weights (60min)
Sundays 10am Yin with Meditative Movements (60min)
*Disclaimer: Tess Conrad Yoga and / or Tess Conrad Yoga fitness challenges, workshops, trainings, challenges, outdoor, online, or in-person yoga classes do not attempt to give any medical diagnosis, treatment, prescription, or remedial recommendation in relation to any human disease, ailment, suffering, or physical condition whatsoever. The meditations, at home or outside practices, and techniques taught by Tess Conrad or Tess Conrad Yoga are not intended as an alternative or substitute for professional medical treatment or care. If you suffer from a mental or emotional disorder, you should consult with an appropriate professional healthcare practitioner or therapist.
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