Alexithymia
1st name and initial *
eg Chris S
Your answer
1 Strongly disagree
2 Disagree
3 Neither agree nor disagree
4 Agree
5 Strongly agree
1.   I am often confused about what emotion I am feeling.
2.   It is difficult for me to find the right words for my feelings.
3.   I have physical sensations that even doctors don't understand.
4.   I am able to describe my feelings easily
5.   I prefer to analyze problems rather than just describe them.
6.   When I am upset, I don’t know if I am sad, frightened, or angry
7.   I find it hard to describe how I feel about people.
1 Strongly disagree
2 Disagree
3 Neither agree nor disagree
4 Agree
5 Strongly agree
8.   I prefer to just let things happen rather than to understand why they turned out that way.
9.   I have feelings that I can't quite identify.
10. Being in touch with emotions is essential.
11. I am often puzzled by sensations in my body.
12. People tell me to describe my feelings more.
13. I don't know what's going on inside me.
14. I often don't know why I am angry.
1 Strongly disagree
2 Disagree
3 Neither agree nor disagree
4 Agree
5 Strongly agree
15. I prefer talking to people about their daily activities rather than their feelings.
16. I prefer to watch "light" entertainment shows rather than psychological dramas.
17. It is difficult for me to reveal my innermost feelings, even to close friends.
18. I can feel close to someone, even in moments of silence.
19. I find examination of my feelings useful in solving personal problems
20. Looking for hidden meanings in movies or plays distracts from their enjoyment.
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