Please read each question carefully and answer each one honestly.
This questionnaire is to be used by individuals between the ages of 15 and 69. If you are over the age of 69 please check with your doctor before participating in physical activity.
This form is based on the Physical Activity Readiness Questionaire written by the Canadian Society for Exercise Physiology (www.csep.ca/forms.asp
). Alternatively, you can access the official CSEP PAR-Q form at http://www.csep.ca/cmfiles/publications/parq/par-q.pdf
, complete, and email to email@example.com
If you have any questions, please reach out to us at firstname.lastname@example.org