Port Townsend Registration
Saturday 10th

Gyrokinesis 1
11-12:30

Women’s technique part 1 (men invited!)
1-2:30
Projection back and the work of the free leg

3 types of Ocho Back part 1
Men and women
3-4:30
Learn the 3 types of Ochos back:
Technique
Moment of twist
Application into different combinations


Sunday 11th

Gyrokinesis 2
11-12:30

Women’s technique part 1
1-2:30
Projection back and moment of twist

3 types of Ocho Back part 1
Leads and Follows
3-4:30
Learn the 3 types of Ochos back:
Technique
Moment of twist
Application into different combinations

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