FIT BY FRANK Online Coaching
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What is your name? (first & last) *
Email address *
Where are you based? ( City And Country) *
Facebook Account Name
What have you tried, if anything at this point, to start moving forward towards your goals? If you haven't got started, please explain your reason why. ( please be specific)
On a scale of 1-5 ( 1 = not important, 5 = urgent because i want to start looking & feeling better NOW), how important is it for you to overcome your nutrition and training related obstacles and achieve your goal?
From the list below what is your main driver & goal? (Note*we will cover this in more detail the first step of the program)
Change to physique and appearance
Help with nutrition
Why have you chosen me as a Coach and WHY should I offer you a place in this program?
What would be the 1 thing that would prevent you from taking this step to change your life?
Results ( scared i won't get any)
Money ( i Can't afford to invest in my health at the moment)
Time ( scared i won't have time)
Other Half ( scared that my significant other won't be supportive)
Nothing - I'm ALL IN and ready to transform my life!
Do you have or you are willing to have an access to a fully equipped gym facility? My strength programs require specific gym equipment.
Do you have any physical, health condition or injuries that do not allow you perform certain movement or activity in life?( be specific)
Are you familiar ( 1-3 months experience at least) with basic strength barbell movements as back squat - deadlift- bench press?
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