Good Things Practice
Writing about what you are grateful for can have a powerful effect on your state of mind. Try it out for several days and see what happens! We will share responses anonymously in a future blog or podcast. You are welcome to complete this form as many times as you'd like! Visit us at
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Name (Optional)
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Describe one thing that went well for you in the last few days, perhaps an interaction, experience or observation *
How did you feel when this took place? *
How do you feel about this good thing now? *
What do you think caused or allowed this good thing to happen? *
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