Entering this relationship as a New Client, you are aware that this is a coaching relationship. As your coach my job is to be an ally and resource. I will not diagnose or treat medical conditions. My job is to help you discover steps you may take towards greater health and higher levels of wellness.

If you have needs outside of the scope of wellness coaching it is your responsibility to seek a licensed professional to provide you with that service.

Coaching results are not guaranteed. Entering into a health coaching relationship you understand that you are responsible for creating your own results. As your Coach, my responsibility is to help you in your effort to achieve the health related goals and results you seek. I am here as a source of support, information, accountability, and helping you follow through with any treatment plans that you devise with other health professionals.

Each session will end at the appropriate time after it was scheduled to begin; please be on time. If the Client needs to cancel or reschedule the appointment, the Client must do so 24 hours in advance; otherwise, the Client will forfeit the appointment and will not have an opportunity to reschedule it.

In the event of an emergency please contact me by e-mail: jen@jensprimalhealth.com to let me know of your cancellation. I will extend the same courtesy should I need to cancel a session with less than 24 hours’ notice by providing the following session at no charge.

We’ll go over your goals for health coaching by discussing these subjects:

Current Health Challenges
Support System
Lifestyle
Physical Activity
Self-Talk
Diet and Nutrition
Sleep and Stress
Additional Comments and Questions

Coaching sessions will occur every week (except for Flourish). Our journey will cover the topics of nutrition, lifestyle, fitness, and fuel partitioning. Before and after each coaching session the Client will fill out a survey to assess their progress and desired goals.

All Clients will receive access to my 21 day online course.

The Client will be evaluated at the beginning and end of the coaching session. The evaluation will measure lifestyle, dietary, and physical aspects of the Client.

I ask that you come to each coaching session prepared with an agenda of what you want from the session. Please take the time to complete the Forms before and after each session.

Forms should be submitted via the Coaching Resources tab on my website 24 hours in advance of our session.. The Password is: FORWARD. https://jensprimalhealth.com/coaching-resources/ 

Look for an e-mail before and after each coaching session and check-in.

Being prepared will allow you to receive more benefit from the coaching you receive and it will give me time to review your answers and better prepare for the session.

Please be honest with yourself and me throughout the entire coaching process. I am serving as your coach to help you achieve your health related goals. As a coach I will not judge you in any way. You can expect me to be straightforward, honest, constructive, and confidential. The key to an effective coaching relationship is communication. Please let me know at any time if you have concerns that have not been addressed. You can say anything to me, positive or negative; this includes letting me know if something we discuss makes you feel or uncomfortable or if you do not want to respond to a question.

I expect your best. If you are not doing your best I’ll ask you to try harder. I expect you to be willing to grow. From time to time I may make a direct request of you to accomplish something by a given date. You always have the option of accepting my request, declining it, or counter-offering something that might work better for you.

Coaching for 4 weeks - $400
Coaching for 6 weeks - $575
Coaching for 8 weeks - $750
Coaching for 12 weeks - $1,000
Coaching for 24 weeks - $2,000

Flourish - $149

Timeless Health - $975


Coaching Packages can be purchased here: https://jensprimalhealth.com/shop/coaching/jph-coaching/
Flourish : https://jensprimalhealth.com/courses/flourish
Timeless Health: https://jensprimalhealth.com/courses/timeless-health

All fees are required to be paid in advance via PayPal or debit / credit card.

I will not disclose or communicate in any manner information to a third party or use information for personal benefit. I will not divulge that you and I are in a coaching relationship without your permission.

I will hold confidential everything that we say and do in our coaching relationship unless you present a danger to yourself or others. In that case, I will inform legal authorities so that protective measures can be taken. Our confidentiality agreement can be broken should a legal process require that I appear in court. In such cases, I cannot claim to be unable to divulge the contents of our conversation.

You understand that I am a Primal Health Coach offering motivational and educational services. The role of a health coach is not to provide health care, medical or nutrition therapy services; or to diagnose, treat, or cure any disease, condition or other physical or mental ailment of the human body.

A Coach is a mentor and guide who has been trained to help clients reach their own health coals by devising and implementing positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist or psychologist. Advice given by the Coach is not meant to take the place of advice of medical professionals.

A Client under the care of a health care professional or currently using prescription medications should discuss any dietary changes, exercise routines, or potential dietary supplement use with their doctor and should not discontinue and prescription medications without first consulting his or her doctor. The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. I cannot be held liable for any advice, suggestions, recommendations, or guidance that I provide during our work together.

The Client acknowledges that the Client takes full responsibility for the Client’s life and wellbeing, as well as the lives and wellbeing of the Client’s family and children (where applicable), and all decisions made during and after this program.

The Client expressly assumes the risks of the program, including the risks of trying new foods or supplements, and the risks inherent in making lifestyle changes. The Client releases the Coach from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, which the Client ever had, now has or will have in the future against the Coach, arising from the Client’s past or future participation in, or otherwise with respect to, the Program, unless arising from the gross negligence of the Coach.

In the event that there ever arises a dispute between Coach and Client with respect to the services provided pursuant to this agreement or otherwise pertaining to the relationship between parties, the parties agree to submit to binding arbitration before the American Arbirtation Association. Any judgement on the award rendered by the artitrator(s) may be entered in any court having jurisdiction thereof. Such arbitration shall be conducted by a single arbitrator. The sole remedy that can be awarded to the Client in the event that an award is granted in arbitration is refund of the Program Fee. Without limiting the generality of the foregoing, no award of consequential or other damages, Personal responsibility and release of health care related claims.

The Client acknowledges that the Client takes full responsibility for the Client’s life and wellbeing, as well as the lives and wellbeing of the Client’s family and children (where applicable), and all decisions made during and after this program.

The Client expressly assumes the risks of the program, including the risks of trying new foods or supplements, and the risks inherent in making lifestyle changes. The Client releases the Coach from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, which the Client ever had, now has or will have in the future against the Coach, arising from the Client’s past or future participation in, or otherwise with respect to, the Program, unless arising from the gross negligence of the Coach.

Arbitration, choice of law, and limited remedies:

In the event that there ever arises a dispute between Coach and Client with respect to the services provided pursuant to this agreement or otherwise pertaining to the relationship between parties, the parties agree to submit to binding arbitration before the American Arbirtation Association. Any judgement on the award rendered by the artitrator(s) may be entered in any court having jurisdiction thereof. Such arbitration shall be conducted by a single arbitrator. The sole remedy that can be awarded to the Client in the event that an award is granted in arbitration is refund of the Program Fee. Without limiting the generality of the foregoing, no award of consequential or other damages, unless specifically set forth herein, may be granted to the client.

This agreement shall be construed according to the laws of the State of Idaho. In the event that any provision of this Agreement is deemed unenforceable, the remaining portions of the Agreement shall be severed and remain in full force.

If the terms of this agreement are acceptable, please sign the acceptance below. By doing so, the Client acknowledges that: (1) he/she has received a copy of this letter agreement; (2) he/shehas had an opportunity to discuss the contents with the Coach and, if desired, to have it reviewed by an attorney; and (3) the Client understands, accepts and agrees to abide by the terms hereof.

Jen's Primal Health LLC

Jennifer Essary