Diet refers to
the total amount of food consumed by individuals; whereas nutrition is
the process of utilising food for growth, metabolism and repair of
tissues. The relationship between diet and nutrition and health is
2-way; health status can be affected by nutrient deficiency and vice
versa.
Get
Nutrition & Diet Certificate
from The Digital Adda which you can share in the Certifications section
of your LinkedIn profile, on printed resumes, CVs, or other documents.
