Layers of Truth | 5Rhythms workshop with Alex MackayMarch 28-30, 2025 | Budapest, Hungary
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LAYERS OF TRUTH
Life isn't black or white - more than one thing can be true at the same time.
How do you sense, express and navigate this complex reality?
Join us for this transformative 2.5-day journey into the layers of your personal truth. Guided by the brilliant Alex Mackay (UK) you will discover the physical, sensory, emotional, and spiritual aspects of your being, tapping into the innate intelligence of your body.
You will explore your hunger and yearning, your sensation and experience, and the different layers of collective and individual truth that is alive in you. As we dance, you’ll practice how to identify and give shape to the different layers of your truth.
This workshop is an invitation to move beyond old patterns and unlock new forms of expression and freedom.