SUP Yoga Sessions by SarahJohnYoga
How about some yoga on the SUP (stand up paddle) ? 
Sure, because SUP and yoga harmonise as perfectly as yin and yang. 

This workshop consists of a yoga training with Hatha exercises on the stand-up paddle for adults. The exercises (asanas) help relax and stretch the body by focusing on breathing (pranayama). Before the yoga, the participants warm up on the SUP and get to know the material. After a short SUP tour, the yoga class begins on the water. 

Please register as the number of participants is limited.

Requirements:
The course is aimed at adults with previous knowledge of yoga and/or SUP.

Participants must be able to swim for at least 10 minutes and have no medical contraindications to practising water sports.

Price : 45 euros per person (including Wet Suit, SUP, Life vest, Indian Chai, Workshop)  
*Discount if you bring your own SUP. 

Sarah Cattani & John Taye IBAN : LU35 0019 4855 8159 3000 - BCEELUL (mention SUP Yoga) 

Payconic to 661 71 66 88 (mention SUP Yoga) 

You spot is confirmed once the payment is received! 

Note - Workshop might be cancelled in case of heavy rain or in case of Blue Algae Invasion. 

Namaste 
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