Corky's DK 200 Challenge Points Form Week 3
* Required
*
This is a required question
I am a*
*
Summer Student
Faculty/Staff
Rec Member
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My average cardio for the week was?
*
30 minute sessions (Equals 5 miles each session)
1 hour sessions (Equals 10 miles each session)
Combination of both
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Total cardio time a day
Allowed up to 3 hours a day
Monday
*
0
30 minutes
1 hour
1.5 hours
2 hours
2.5 hours
3 hours
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Tuesday
*
0
30 minutes
1 hour
1.5 hours
2 hours
2.5 hours
3 hours
This is a required question
Wednesday
*
0
30 minutes
1 hour
1.5 hours
2 hours
2.5 hours
3 hours
This is a required question
Thursday
*
0
30 minutes
1 hour
1.5 hours
2 hours
2.5 hours
3 hours
This is a required question
Friday
*
0
30 minutes
1 hour
1.5 hours
2 hours
2.5 hours
3 hours
This is a required question
Saturday
*
0
30 minutes
1 hour
1.5 hours
2 hours
2.5 hours
3 hours
This is a required question
Sunday
*
0
30 minutes
1 hour
1.5 hours
2 hours
2.5 hours
3 hours
This is a required question
Total time/miles for the week
30 minutes = 5 miles (each) 1 hour = 10 miles (each)
Total time for the week*
*
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Total miles for the week*
*
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