Where if you have found that you have the most checked in Cold, I would recommend you do eat more cooked foods- and include more warming and stimulating foods, in the category of earth and root vegetables with aromatic herbs and spices like cinnamon and ginger. This will warm things up and improve an under-functioning system, whether it be in your digestion or your sex life.
When you find there are the most checked in Stagnation there is likely a toxicity overload. There may be an overgrowth of bacteria, like in Candida Albicans, or a fungal infection, a parasite or a lingering virus. When these hosts settle into the system signs of stagnation, and chronic health concerns have surely surfaced.
Please utilize this assessment as a stepping stone to better understand your present health. This is by no means a diagnosis, but an information gathering questionnaire and a tool to help you, and or your health care practitioner to guide you on your path to health and wholeness. OM. Please contact Dharani Healing Arts for more information or to book an appointment to follow up with this guidance.