Xcel Quiz 6/5/16
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Bronze Vault: The gymnast runs, does her handstand flat back, and her hands are way over the line. What is the deduction?
Bronze Vault: What is the maximum deduction you can take on the run?
Silver Vault: The gymnast is performing the straight jump onto the table with the kick to the handstand flat back. She does the straight jump and falls backward off the table. She climbs back up and does the kick to handstand flat back. What do you do?
Gold Vault: The gymnast does her first vault. She tries her second vault but slams into the table. Does she get another chance?
Gold Vault: The gymnast uses an airboard, she has maximum pike in the preflight, she is spotted on the postflight and landing. Everything else is perfect. What is her score?
What is the start value for a front handspring at Platinum?
Diamond Vault: A gymnast does a tsuk for her first vault and gets a 9.2. She balks (touches the springboard) on her second vault and gets a 0. What is her final score?
Bronze Bars: What is the start value of this routine? Jump to front support, cast, back hip circle, cast off to stand
Silver Bars: What is the max deduction for extra swings at Silver?
Gold Bars: What is the start value of this routine? Kip, Front Hip, Cast Squat On, Tap Swing-Counterswing, Tap Swing 1/2 Turn Dismount
Platinum Bars: Which of the below statement is correct about this routine? Kip, Cast Squat On, Long Hang Kip, Cast above horizontal, Long Hang Pullover, Underswing-Counterswing, Tap Swing-Counterswing, Flyaway
Platinum Bars: Which of the below statement is correct about this routine? Kip, Cast below horizontal backhip circle, cast Squat On, Long Hang Kip, Cast above horizontal, Long Hang Pullover, immediate cast Sole Circle Dismount
Platinum Bars: What is the start value of this routine? Kip, Cast to Horizontal, Clear Hip, Kip, Squat On, Long Hang Kip, Cast to 45', Flyaway with a spot
Platinum Bars: What is the start value of this routine? Kip, Cast to horizontal, Clear Hip, Kip, Cast Squat On, jump to Swing 1/2 turn dismount
Diamond Bars: Which of these routines has a 10.0 start value at both Level 7 and Diamond?
Bronze Beam: How much supplemental matting can you have under the beam during the routine?
Bronze Beam: Which of these is not an acceptable acro skill for Bronze?
Silver Beam: What is the start value of this routine? Hitchkick mount, Pivot Turn, Backward Shoulder Roll, Straddle Jump Dismount
Gold Beam: A gymnast performs a Cartwheel to Handstand dismount without a 1/4 turn. What do you do?
Platinum Beam: What is the start value of this routine? Jump to seat drop on mat immediate pullover, 1/1 turn, Back Walkover- Back Walkover and miss both feet on second Back Walkover, Split Jump (100') connected to Tuck Jump, Cartwheel connected to Back Tuck Dismount?
Bronze Floor: What is the start value of this routine? RO FF FF, Split Leap, Front Handspring, Full Turn
Bronze Floor: What is the start value of this routine? RO rebound Backward Roll to knees, Split Leap step Tour Jete, 1/2 Turn, cartwheel
Silver Floor: What is the start value of this routine? Cartwheel Cartwheel, Leap step Leap, Cartwheel Roundoff, 1/1 Turn
Gold Floor: What is the start value of this routine? Front handspring Front Pike, 1/1 turn, Split Leap step Tour Jete, RO FF Back
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