Trauma Sensitive Yoga Workshop
Friday, February 8th, 2019
Event Location: Machias Savings Bank Community Room - 96 Cottage Street, Bar Harbor, ME 04609
Contact Us: (207)288-3388 ext 3#
Workshop Facilitated by: Kate Sebelin (http://www.katesebelinyoga.com)
TSY addresses the embodiment of trauma, the somatic effects, as well as the toll it takes on the mind and spirit and seeks to help individuals re-learn how to relate to and live in their bodies and build empowerment through choice based yoga practices.

• Define trauma, its symptoms and how it impacts the nervous system
• Learn about The Center for Trauma Sensitive Yoga & research findings
• Understand the history of trauma treatments
• Talk about creating safe spaces for survivors of trauma
• Discuss trauma-sensitive language
• Look at shift of trauma definition in medical and social groups
• Learn some short Trauma sensitive Yoga practices
• What does this mean for yoga classes - how to incorporate some
• Teaming up with clinicians for a valuable addition to work with clients- look at some models

3 Continuing Education Contact Hours

Light refreshments, coffee, tea and water will be available throughout the workshop.

Please park on the street and not at the bank.

- Fee: $49/participant (after 2/4/19, fee is $59)
- Pre-Registration is highly encouraged.
- Minimum registration of 10 participants required for workshop to take place.
- In the event that it is cancelled due to low registration, you will be notified via email by Wednesday, February 6th, 2019

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