What do you do to take care of your physical health? (walking, gardening, weight training, eating fresh produce, etc.) Any tips or tricks to share?
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What do you do to take care or your mental health? (nature walks, mindfulness, meditation, prayer, reading, etc.) Any tips or tricks to share?
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What do you do to connect with others in the community? (volunteer efforts, involvement with clubs, groups, organizations, events you participate in, farmers' market trips, faith community, etc.) Any tips or tricks to share?
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Optional: What does it mean to you to be well AND/OR Why does well-being matter to you?
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Can Wello use this last answer on our website? If "yes" please tell us what city, village or township you live in. The quote will appear like this "Answer to what well-being means to you." First Name, First Letter of Last Name from City/Village
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Please send any photos you would like to go with the post to hello@wello.org.
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