Wednesday Workout Sign Up
Want to workout with a FitLot Neighborhood Coach at the FitLot Fitness Park? All you have to do is sign up below. Workouts are 100% free and designed for all ages and abilities to be able to do together and at their own pace and intensity.

Please come 10 minutes before the workout with sneakers and a bottle of water.

Every Wednesday at 5:45pm, From September 20th - November 22nd. So mark it it on your calendar now!

Park is located at the Sojourner Truth Neighborhood Center along the Lafitte Greenway (2200 Lafitte Avenue)


Disclaimer*
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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Translation:

¿Quieres entrenamiento con el entrenador de FitLot barrio en el parque de Fitness FitLot? Todo lo que tienes que hacer es signo para arriba a continuación. Los entrenamientos son 100% gratis y para todas las edades y habilidades para ser capaces de hacer, junto a su propio ritmo y la intensidad. Se muestran 10 minutos antes del entrenamiento con zapatillas y una botella de agua.

Cada miércoles a las 17:45. Así márquelo en su calendario ahora!
Sojourner verdad barrio centro a lo largo de la Lafitte Greenway (2200 Lafitte Avenida)

exención de responsabilidad * usted debe consultar a su médico u otro profesional antes de comenzar este o cualquier otro programa de fitness de la atención de la salud para determinar si es adecuado para sus necesidades. Si su proveedor médico o salud informa contra él, no inicia este programa de acondicionamiento físico. Si usted experimenta malestar, mareos, dolor o dificultad para respirar en cualquier momento durante el ejercicio te debe parar inmediatamente.

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