Self Defense Class Sign Up
The BNC excited to have Mary Brandl back again to lead a two hour course on self defense on January 23rd. Mary taught this class for us last January and the feedback we got was so positive we decided to bring it back. 

This class is FREE and all adults and teens 13 years or older are welcome to attend! The class will be held at the Beltrami Park Building. Parking is available on the street near the park building and is within walking distance of several bus stops. We encourage you to wear comfortable tennis shoes and clothes that allow for movement! You can stay updated on any changes to the event on the Facebook page here:

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